Offerings

Therapeutic Coaching

Therapeutic coaching is a transformational practice with or without association to sacred medicines. At the heart of our therapuetic coaching approach is the distinction between self-improvement and self-unfoldment. While self-improvement often stems from a sense of deficiency—striving to fix or change what feels lacking—self-unfoldment is about discovering and expressing the wholeness that is already within you. Just as an acorn contains everything it needs to become an oak tree, you already possess profound inner resources, creativity, and wisdom waiting to be revealed. Our therapuetic coaching supports both growth and healing by fostering the right conditions for this natural unfolding, allowing you to step into a fuller expression of your true self with more ease, authenticity, and clarity.

Microdosing Support

Microdosing has been shown to reduce symptoms of anxiety and depression, create neuroplasticity and neurogenesis as well as enhance creativity, productivity and energy levels. This creates a space for mindful presence and connection in our daily lives. Microdosing is an especially powerful tool when combined with coaching and intention to create lifestyle change, identify triggers and patterns, and ultimately help us to move forward in areas we may currently be feeling stuck or stagnant.

With positive research results pouring in from around the globe, the renaissance of psychedelics is well underway. However, psychedelics should not be taken lightly—they are powerful plant medicines, even in microdoses. If you’re getting started with psychedelics and need support along this journey, we can help you navigate this experience.

“Psychedelics can act as catalysts for personal and spiritual growth, helping us to shed old patterns and beliefs, and embrace new ways of being that are more in alignment with our true selves.”

Rachel Harris

PhD psychologist and author

Psychedelic Preparation & Integration Coaching

“Psychedelics can act as catalysts for personal and spiritual growth, helping us to shed old patterns and beliefs, and embrace new ways of being that are more in alignment with our true selves.”

Rachel Harris

PhD psychologist and author

Essential

Psychedelic experiences can be powerful catalysts for profound healing and transformation. They can deeply shift our perspectives and reveal profound possibilities—how it’s possible to feel, what we’re capable of, and our deep interconnectedness. However, the true healing comes from how we integrate these experiences into our daily lives. In this field, it’s widely recognized that the optimal outcome of a psychedelic journey is based on the balance of 10% preparation, 30% experience, and 60% integration.

Our standard process includes the following:

Understanding your “why” and creating intentions
Assessing safety
Navigating medicine choices and preparing for your journey
Integration support and practices to sustain change

This shorter offering generally includes 2 preparation and 3 integration sessions.

Comprehensive

This holistic, longer-term coaching container combines everything offered in the Essentials Psychedelic Integration Coaching with the depth of Therapeutic Coaching.

By blending these two approaches, this comprehensive offering supports you in achieving deep, sustained unfoldment and transformation. It prepares you for optional psychedelic experiences and helps integrate the profound healing and insights into your everyday life, while also addressing and shifting deeper patterns and beliefs through transformational coaching. You are invited to consider how expansive state experiences can be less singular and part of the larger journeys of healing and growth in your life.

Designed to provide a thorough and integrative approach, this comprehensive coaching ensures you have the support needed for both immediate and long-term growth, fostering continuous personal development and healing.

This extended container generally includes regular sessions over a 6-12 month period.